Doing good does you good! That’s the motto for this year’s Mental Health Awareness Week with Mental Health.org. They encourage us to:
- Pass on a compliment
- Smile and say thank you
- Acts of kindness to friends or strangers
- Get involved in a cause that means a lot to you
- Volunteer your time
Find out more here: http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek/