24 July is Samaritans Awareness Day and this year it is known as The Big Listen, with this in mind we have chosen someone who has openly discussed their mental health situation, the actor and tv personality Denise Welch as our Inspirational Diversity Champion of the month.
Denise is an actress and tv personality. She has featured in many well know tv shows including, Soldier Soldier, Waterloo Road, Coronation Street, Eastenders, Benidorm and Dun Breedin to name just a few. She has appeared in many other tv shows and is a regular panellist on Loose Women.
Her mental health issues began following the birth of her first child. She refers to the clinical depression she suffers with as ‘The Unwelcome Visitor’ and although she has written before about her struggles her latest book is called ‘The Unwelcome Visitor – Depression and How I survive it’.
This type of book was something she would have found very useful over the last 30 years, within the book Denise reveals her ongoing journey from breakdowns to breakthroughs and through self-destruction to self-acceptance. It lets people know that ‘you’re not alone and you can live a happy and successful life alongside your illness’.
To find out more about Samaritans Awareness day see here
To find out more about Denise see here