University Mental Health and Wellbeing Day, Thursday 7 March

This year there are events at all our campuses promoting ‘self-care’ and how the university can support you with this. We encourage all students and staff to take a look to see what’s on, and come along on the day and get involved.

There are a wide range of talks, workshops, information stands, #ActiveGRE sporting activities, experiences and treatments and more.

The majority of activities are taking place between 12-5pm, but some events take place either side of this, from early morning to evening – from A spectacular Springtime Dawn Chorus at Avery Hill to an evening Zumba class at Medway.

Some events require booking in advance, these include a STAART Holistic Wellbeing workshop, Mindfulness workshops, Positive Psychology workshops, a Sleep workshop and a Tai Chi workshop.

You’ll also be able to find out more about The Resilience Enhancement Programme for Students from Dr Oliver Robinson, whose department here at Greenwich has been developing a programme to support and boost resilience in students (booking required).

Find events at:

Or see all of the events for the day taking place across all campuses.

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