On 3 March it is University Mental Health Day with this in mind we have chosen Sport Relief 2016 as our Inspirational Diversity Champion of the Month, the first time we have chosen a charity organisation.

Sport Relief is the weekend, every two years, when the British public can get active, have fun and raise cash to help people living incredibly tough lives both in the UK and around the world. This year Sport Relief will take place up and down the country from Friday 18 to Sunday 20 March 2016 and over 1,000 different events will take place all over the country.

One of the subject’s they are highlighting this year is maternal mental health. They are calling on mums and dads affected by maternal mental health problems, to share their stories.

Sport Relief is hoping to reduce stigma associated with the issue and encourage more women and men to talk about their experiences and seek the support they need.

You can find out more about Sport Relief and how they are supporting maternal mental health here:

http://www.sportrelief.com/where-your-money-goes/mum-talk

Or follow them on twitter @sportrelief #mumtalk